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Yoga Retreats and Online Classes
Home
Sound Yoga
Classes
About
Blog
Home
Sound Yoga
Classes
About
Blog

Stefania Zaikina

"Practicing yoga is a journey that begins with the physical body, and leads to the subtle depths of spirituality."

stefaniazenyoga@gmail.com
+94 76 922 5378
Sri Lanka

English · Français · Українська

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  • Free 50-Min Class

Courses

  • 5 Koshas Course

    20 videos · postures, breathing, meditation & mantra

  • Sound Yoga

    SOS for your nervous system · 7-day program

  • Live Yoga Sessions

    1 spot available · book now

  • On-Demand Library

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Studio

  • Free Class Video
  • Morocco Retreat
  • About Stefania

© 2026 Stefania Zaikina · Privacy Policy · stefaniazenyoga.com

Online yoga classes & yoga retreats · Hatha, Flow & Yin Yoga · Meditation & Pranayama · Nervous system reset · Vagus nerve activation · Available in English, Français & Українська