Welcome to the 5 Koshas Course
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If you have any questions, feel free to reach out to me at stefaniazenyoga@gmail.com
Kosha 1: Annamaya Kosha – the physical body
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Kosha 2: Pranamaya Kosha – the energy body
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Kosha 3: Manomaya Kosha – the mental and emotional body
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Kosha 4: Vijnanamaya Kosha – the wisdom or intellect body
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Kosha 5: Anandamaya Kosha – the bliss or spiritual body
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