“Practicing yoga with me is like a journey that begins with the physical body, and leads to the subtle depths of spirituality.”
-Stefania Zaikina
Join over 300 million people worldwide who practice yoga.
Yoga cleanses our mind and nourishes the body
Give rest to your mind with meditation and breathing
Yoga doesn’t stop when we roll out the mat
Retreat & Replenish In Morocco
That’s right! We’re heading to Morocco for five days in the Sahara Desert—practicing yoga, walking, riding camels, savoring local cuisine, immersing in traditions, and witnessing unforgettable sunrises and sunsets.
“My yoga retreats are a carefully crafted experience designed for you to explore the magic of yoga while being surrounded by the beauty of nature.”
Yoga Retreat in Morocco
(last spots) | May 2 to 9, 2025
5 Koshas Course
The five Koshas are the five sheaths of human personality. Each sheath has its own characteristics. Dive deeper into the meaning of yoga with the understanding of the Koshas.
We will cover postures, breathing, meditation, philosophy and mantras!
Access the full course of 20 videos or purchase individual topics tailored to your needs.
I share my knowledge, and you gain practical wisdom for life.
Yoga Retreat
Morocco (last spots)
Online Classes
On-Demand
More about
Stefania
My yoga journey began nearly two decades ago, seeking relief from back pain. From Kyiv to Paris, where I taught corporate yoga, and now in Sri Lanka, I welcome all levels to explore yoga's mind-body connection.
With expertise in Hatha, Flow, Yin Yoga, meditation, and breathing exercises, I offer transformative yoga retreats and daily online classes in English, French, and Ukrainian. Join me for a holistic well-being experience
This phrase really gets me: “When the mind controls you it is a bondage, when you start to master your mind this is yoga.”
-We will explore this subject together
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What People Are Saying
“Practicing yoga with my dear Stefania for almost 4 years. Always feel happy as a kid when I realize I can make a new asana. It might look easy to you, but believe me it’s not!
— Gala Skine
“During the ayurvedic retreat in Sri Lanka I meet Stefania, who initiated me to discover yoga, to love yoga, to be passionate about yoga.
— Cathrine
“Dear Stefania, thank you so much for great yoga sessions. I much appreciated your lessons, your instructions where so clear and tempo right so I can follow easily.
— Gorm
“That was not easy after the pause in practice, but it’s exactly what my spine needed. Now I feel my energy uplifted and in good mood!
— Viktoria